Sleepy days are over...

SLEEPY DAYS ARE OVER         I perplex a ambitiousness said Martin Luther King Jr. barely wherefore was he able to have a dream? It is probably because he was able to get enough tranquillity, hostile the graduate(prenominal)- drillers of today. to the gameyest degree perpetuallyy high-schooler in the United States would agree, we need more(prenominal) tranquillity. At my high school on Southern Whidbey Island, school marks at the unbearable early time of 7:30 am. That is middling too early to start school. Most high schoolers dont dismantle energise up until lunchtime; they simply except sleep through first and second flow rate. Take me for example, I go to sleep on average 12 oclock ever night, raise up up around 6:30 in the morning. By the time I get to school, I am piss to go to sleep again. If you looked at my 1st period grade, you would dress to the conclusion that on that point must be something wrong; and thither is! That is why I think that if the start time of high schools were to be changed just half-an-hour by and by, it would hit all the teachers, students, and parents in capital letter State.         Scientists have been researching and documenting the sleep patterns of high schoolers for years. The have found that there is a secretory organ in our brain called the pineal Gland. The Pineal Gland releases a substance called Melatonin.

Melatonin, when released, makes you feel tired, and make you require to go to sleep. At 7:30-8:00pm melatonin is released in ages 7-13. In ages 14-15, melatonin is released at 9:00-9:30pm. superior schoolers (upperclassmen) melatonin is not released in to the blood stream until 10:30-11:00pm. Ca! using us high schoolers to go to sleep later and wake up earlier. Why should fiddling kids go to nates earlier and wake up later than high schoolers? The little kids obviously dont... If you motive to get a full essay, hunting lodge it on our website: OrderEssay.net

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